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I am very thin and weak so what should I hv in my breakfast n meals etc? please help me with this.
2Doctors Answered
93% (918 ratings)
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BF- Cheese potato sandwich + Mango Milkshake MM- Sugarcane Juice L- Carrot Rice with ghee + egg curry + Til chikki SN- Banana + raisins + groundnuts T- Paneer roll DN- Stuffed paratha + chicken curry (with potato) + aloo halwa
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YESSOMEWHATNO
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The best ayurveda herb for your case is 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat this is very helpful.
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YESSOMEWHATNO
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