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I have problem of pre mature ejaculations. And I do smoke often. Is there any technique or exercise to get rid out of dis problem please help me. than.
1Doctor Answered
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Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis 5 avoid smoking, alchol.
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