Bad breath or called as" halitosis"
there are various reasons for bad breath. First of all update your medical history as the problem could be elsewhere in your body but will be shown as bad breath through your mouth as mouth being the gateway for your complete system.
Apart from that there might be local soft or hard deposits on your teeth which can cause bad breath. This might need professional cleaning by the dentist
your teeth might be not well aligned, which we call as" crowded" teeth which makes its challenging for you to keep it clean. So consult an orthodontist (specialist for braces) to align your teeth.
Your health of the gums might be compromised which also leads to bad breath. Consult a periodontist for gum problems.
Your teeth might have cavities where the food can get lodged and might lead to bad breath. Consult your dentist for this.
Inspite of regular cleaning and brushing it might be difficult for you to get a fresh breath. As I mentioned above your dentist will tell you exactly the problem areas.
Make sure you do your part well. Regular brushing of your teeth twice daily regular flossing of your teeth (which means cleaning between your teeth by means of floss)
clean your tongue gently as it can harbour bacteria causing bad breath
stay away from tobacco related habits consume a lot of water and stay hydrated. As dry mouth also leads to bad breath.
Please do not use mouth washes if not prescribed by your dentist as they have their own side effects which would be a negative to your oral health.
Pay a visit to your dentist every 6 months or earlier for routine cleaning as suggested by your dentist.
Problems diagnosed and treated earlier needs less attention as well as works out financially easier for you. I hope I clarified your question. If you need further clarification you can always buzz me or ask your dentist.
Good luck and god bless
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