I have a blood sugar 185 mg/ dl (fasting sample). please suggest me about the diet chart and also which food or fruit is not to be eat.
Ask Free Question
Diet chart preparation needs a complete evaluation of you. Like your current weight, bmi etc. Fruits to avoid is mango jackfruit licchi etc consume more fruits like guava apple berries etc.
Ask Free Question
Mr. Lybrate-user, fasting blood glucose of 185 mg is fairly high level. It means uncontrolled diabetes. This can lead to multiple problems because of long term complications occurring due to hyperglycemia. It is absolutely essential to achieve very strict control of glucose levels with fasting closer to 100 mg, pp 150 to 160 mg/100 ml & hba1c%<6.8. As regards giving a diet chart for you, it is necessary to have all the above information, plus present dietary pattern and extent of exercise being done daily, based on that information I will be able to prepare a diet plan. However, following is the list of foods that need to be avoided. Sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks, products containing fructose corn syrup, highly processed food products and all items made out of maida. Avoid fruits like mango, banana, grapes and chikkoo. Thanks.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors