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I have been worrying about body pains anf viral fever as these are with me for once in a month. How to overcome it?

1 Doctor Answered
I have been worrying about body pains anf viral fever as ...
You need to increase your immunity. The best way to boost your immunity is to take a multivitamin, a vitamin c and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
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