I am 34 old male having trouble in running. When I run hardly for one minutes. Shooting pain starts in my lower part of my left leg then I have to take rest to control my pain. And I also feel my left leg is heavier than my right leg. I feel something in my lower left back side please suggest me better consultation.
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Hello, you should see an ortho in this regard, there might b some problem in lumbo-sacral region causing your problem. More over, tk homoeo medicine. @ hypeeicum 200-6 pills, thrice a day. @ bryonia 200-6 polls, thrice a day. Tk, plenty of water. Maintain 1200-1600 calories through diatary regulation. Tk, apples, carrots, milk, banana, papaya, almonds, walnuts, spinach, soyabeen, rajama. Tk care.
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Feeling of heaviness is usually when the pain is neural. You can start by hot fomentation for the back and the leg, tummy tucking exercise, heel slides while lying down. Avoid running on concrete and avoid lifting heavy weights for the moment.
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