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Use b&t anti- dandruff shampoo b &t antidandruff oil. For month eat= veggies: green leafy vegetables in particular impact how our skin behaves. It encourages healthy hair, skin, and nail growth, so shoot for stuff like broccoli, kale, and lettuce (not iceberg) to add to your diet. Fish oils: fish oil can make a difference in the overall make-up of your skin. Taking fish oil supplements will not cure your dandruff, but it can help lessen its severity and/or prevent it. Lean proteins: to minimize dandruff, try eating more lean proteins. They help to build hair and skin and keep it coming in healthy. Aim for fish and non-meat proteins, such as eggs, nuts, and beans.
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Hair fall occurs due to many reasons. Common causes are hormonal, nutritional deficiences like iron, proteins, vit d, local inflammation in scalp, stress chemical treatment of hair and any systemic illness or medication. Very important to find the cause of hairfall and then treat accordingly. Every patient would have a different reason for hairfall. Treating dandruff may reduce hairfall if its the only cause of it.oil massage will agravate oily scalp.you seem to be having associated androgenetic alopecia also.
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