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I have issues related to passing of gas. As info, I have methi seeds in the morning and milk before sleep and normal meals includes fish, chicken, rice dal and roti at different times. Can you please suggest some remedy?
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You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time.
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