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I am 22 years old I'm having chronic shoulder pain it doesn't bother me much while lifting weights but when I'm using computer or writing with pen nerve which passes through neck is paining my posture while using computer and writing is horrible, my spinal cord used to bend? too much while sitting right from my childhood.
2Doctors Answered
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The best course would be to undergo patra potali swedna at a panchakarma centre near u. Only 4-5 sessions will relax the muscles.
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YESSOMEWHATNO
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Cervical spondylosis take ultrasound therapy for 20 days over cervical region and tens 4 channel over cervical to all pain area for 20 min @ 20 days.
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YESSOMEWHATNO
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