Halo sir/madam I'm 18 years old guy and need an antidepressant to relieve stress, which one is the best for me. I have stress because I loss my everything my home , my every joy. What should I do Now. All the time I think about the past I want to get rid of it.
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Dear lybrate use homeopathy remedy natrum mur 30 morning time.
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Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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Using antidepressants at early age. It is not good for your health. It has side effects. You may suffer in future. Unnecessary problems may occur. Better to follow stress relief methods. And know stress relief management. Share your feelings with closed once. Take the help of elders. It is good all the time. Concentrate on your studies. Do not concentrate on medical aspects. Know what you need. Better to consult psychologist. Psychological counselling has no side effects. It improves your personality. So consult psychologist. Best of luck.
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