Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 23 years old boy and sometime I facing joint pain in my leg. I am pure vegetarian and drinks lots of water and eats fruit regularly.
2Doctors Answered
90% (15319 ratings)
Ask Free Question
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (13515 ratings)
Ask Free Question
OK with this tk calcium supplements and do stretching exercise. . do hot fermentation . avoid strain
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details