Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee. What should I do to get rid of from this pain? And what should my diet?
1Doctor Answered
90% (13515 ratings)
Ask Free Question
due to strain do hot fermentation and apply pain relief ointment avoid strain if it work then OK otherwise physiotherapy treatment for 3 days for immediate relief
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details