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My age is 22 years and height is 5'6" but my body weight is only 45 kg. Can you please help me to gain weight as many persons in my family are slim?
1Doctor Answered
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Yes it becomes hereditary that some people don't gain weight conserve your energy have high calorie food like milk with fruit and dryfruit high calorie doesn't mean fried food all the the time have ensure powder in milk it will help you to gain weight.
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