Hi, I am 22 years old female and I have dark circle around my eyes I tried many things but didn't work out. One problem I have lot of hair fall I like grow my hair but I couldn't. I am very short I would like to know how to grow up at least 5.3' or 5.5' please suggest me?
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Now in this age, growing further ht, is not possible. But you can try by following exercises, yoga, taking more milk, calcium d vitamin diet, to get healthy bones. For your hair fall, there wopuld be many reasons like, water change, like hard water, your life style, food quality, any vitamin/iron/protein deficiency, harmonal imbalance, any h/o recent sickness, etc. For dark circles, also, we need to know your life style, work profile. As more mental exertion, system work, lack of of proper sleep, tensions, lower hb levels etc are the main causes for the dark circle formation. If you ccan assess7 tell, us, then we can advise, medicinal aswell home remdies, with proper diet plan.
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