Dear Doctors, I am 25 years old, and my hairs has been turned into grey. So please advice any suitable medicine to turn these grey hairs in natural color which I had. thank Rohit K.
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For prevention from grey hairs follow these instructions : ? Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . ? You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . ? Avoid use of excess hair products such as hair colours , hair gel and try to use mild shampoo . ? Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . ? Eat healthy diet fruits and green leafy vegetables daily. ? you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . ?In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Apply this pack once a week .
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