Hi, I am 37 years old male. I am having dandruff from 22 years. Can you suggest me anything that can wipe out my dandruff.
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Use =b&t anti- dandruff shampoo b &t antidandruff oil eat= veggies: green leafy vegetables in particular impact how our skin behaves. It encourages healthy hair, skin, and nail growth, so shoot for stuff like broccoli, kale, and lettuce (not iceberg) to add to your diet. Fish oils: fish oil can make a difference in the overall make-up of your skin. Taking fish oil supplements will not cure your dandruff, but it can help lessen its severity and/or prevent it. Lean proteins: to minimize dandruff, try eating more lean proteins. They help to build hair and skin and keep it coming in healthy. Aim for fish and non-meat proteins, such as eggs, nuts, and beans.
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