My mother is suffering from headache and low blood pressure from several years. She had taken many medicines but it doesn't work. What should she do?
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1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4, go for regular exercise 5. Drink tea/ coffee 6. Avoid prolonged standing 7. Avoid stress, anxiety, depression 8. Take. Adequate rest and have 7-8 hours of sound sleep in the night 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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Due to low bp your mother is getting head ach. So first of all let her eat good food with limited table salt, automatically problem will be setteled. Ok.
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Check her vision first if her vision is normal. Cud b migraine. Just diet cannot treat her condition. Consult accordingly.
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