I usually suffer from pain in throat with the change in climate please suggest me a cure.
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Seasonal changes have evident effects on the body .. #All u need to take care is modulate ur surroundings with the change in climate such that it system does not get triggered by the extreme heat or cold #avoid cold food and drinks, fruit juices, street food, heavy food #fumigate ur living area twice a day #add a pinch or two of haldi in warm milk and drink twice a day #drink only boiled water
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Dear avoid salty and spicy food during the season change as that times immunity of the body gets down, to boost up your body you need to take iron rich diet, and milk shakes, salads, fresh fruits, pulpy juices, this will definitely boost your immunity in the mouth.
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1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.
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