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I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank you.
2Doctors Answered
88% (3779 ratings)
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Do strengthening and stretching exercises from physiotherapist apply hot water fomentation thrice a day for 10 days regularly do revert for further assistance best wishes.
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YESSOMEWHATNO
87% (97 ratings)
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Apply any oil like coconut or til or castor oil on the area of pain after making the oil like warm .. Leave for 20 min followed by pouring of hot water in the affected area for about 15 min
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YESSOMEWHATNO
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