Hi * Suffering from High Blood Pressure for last 8 to 9 years. Taking medicine for last 3 years. B. P. Remains 100. - 160 (if medicine not taken). * cholesterol is also very high. Pl. Suggest.
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Greetings hypertension is a chronic disease and so it is advisable that you take your medication regularly. Please do not discontinue anti-hypertensives for any reason. I would advice you to follow up with a cardiologist if you haven't already. Do get your lipid profile and ecg done once every 2 or 3 months. A 2d echo may be considered too. Once again please don't skip your anti hypertensive medications. Thanks.
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Hello, to curb hypertension you need to follow the under noted natural norms. *go for a brisk walk in d morning to restore blood circulation to nourish your body and reduce cholesterol level to lower down bp. * go for meditation to reduce stress and to feed your heart to clean blockage of coronary arteries *. Your diet be easily digestible, on time to avoid rise in cholesterol level to trigger hypertension. *! be in touch of your physician, always. * avoid, caffiene, nicotine, alcohol, junk food, butter, ghee, cookies, pizza, burger. *ensure sound sleep for at least 7/8 hrs inns night. # homoeopathy can very well manage hypertension depending upon d symptoms. Tk care.
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Mr. Lybrate-user, bp reading is systolic 100 - 140 / diastolic 60 to 90 mm hg. This is normal range. But systolic (upper) 120 to 130 and diastolic (lower) 70 to 80 mm hg is generally considered normal range. I am not able to understand the sentence" bp remains 100 - 160 (if medicine not taken)" are you saying it 160 / 100 mm hg because higher number is above and lower nuber is below. Please clarify.
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