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when people suffering from diabetic there is a kind of weakness occur in the body . what should we take in this situation ?
2Doctors Answered
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If you manage your diet well and eat proteins like egg, fish, chicken or paneer or beans, then your protein requirements will be taken care off. With every meal eat a little bit of protein. Lower the amount of starches from your meals and add healthy oils like ghee, cold pressed coconut oil, cold pressed til oil. If at all you want to supplement then you can use whey protein powder.
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YESSOMEWHATNO
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One fruit a day and one antioxidant cap per day.
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YESSOMEWHATNO
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