When I wake up in the morning my back will get pain this happen from last 4 days.
Ask Free Question
Do massage with mahanarayana tailam 20 to 30 minutes in the back and wash it off with warm water after half an hour to one hour. Do it 7 days regularly then inform the result.
Ask Free Question
Back pain after waking up is due to 1. Muscular strain resulting from poor sleeping posture and mattress. 2. If you have pain with stiffness in morning it can be due to sacroiliac joint inflammation or facet arthritis. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for pain relief 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult your doctor immediately don't worry such backaches resolve with proper care as advised above. For further queries consult again.
Ask Free Question
do hot fermentation with rest time and in the morning do stretching exercise of spine and legs .tk muscle relaxant medicine
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors