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Whats the healthy weekly breakfast ?
2Doctors Answered
93% (918 ratings)
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Vegetable Oats/ Dalia porridge + Fruit Lassi & Nuts OR Wheatflakes/Muesli with Milk & fruits OR Veg Chirwa Pulao + Buttermilk OR Suji Chila/ Idli with chutney + Milkshake
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YESSOMEWHATNO
88% (47 ratings)
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Depending on your daily routine work ranging from mild with to heavy or athletic work you have to adjust the quantity. Regarding the quality and type of diet try to have as many types of cereals, fruits, nuts and some fresh greens as per your convenience to have all essential nutrients.
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YESSOMEWHATNO
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