Which food items make teeth stronger.
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Mr kvhkckhkg...........calcium rich diet (egg spinach milk etc)and regular cleaning with fluoride containing toothpaste make teeth stronger.also refrain from eating too frequently and sticky food.
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A healthy balanced , fibrous food , twice brushing , gum massage n non sticky food
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all natural fibrous food is healthy for teeth.
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Fibrous food items like fresh fruits, food low in carbohydrates or sugar make teeth stronger, sticky food like toffees and chocolates create acidic environment in the mouth, leading to tooth decay. So whenever you have sticky food, have water, rinse once.
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Fruits, calcium reach food, milk, grain.
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