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I am 51 male I have diabetes, blood pressure and cervical from 2 years. Now i'm facing pain in joints and I don't get proper sleep as well. I feel my body is not flexible for doing work.

1 Doctor Answered
I am 51 male I have diabetes, blood pressure and cervical...
Hi do some stretching exercises and strengthening exercises to get relief from joints pain. And you will b flexible too. To do you r works.
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