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What is the proper solution of varicose veins? My both legs bottom area effected this. Please give suggestions for care & exercises for this.
1Doctor Answered
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Hi, please follow these tips: - wear varicose veins stockings while moving about to prevent further dilatation of the veins. - go for color doppler study of the affected limb to know the severity of the disease. - do not stand and work for long hours - consult a vascular surgeon and get yourself examined thoroughly. - perform leg raising exercises regularly. - keep your foot end elevated while sleeping.
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