I am working in mrf ltd I have gas trouble problem in last two months still solutions not yet found daily unable to sleep well please give best solutions for me.
Ask Free Question
Dear josef food habits are the cause of gas problem. Follow these early morning take a tumbler of water water before you brushing. This water should be kept in a copper vessel last night. Take water after one hour of meal. Take water after 45 minits of tiffin don't take spicy and hardly digested food and junk food. Regular timings of diet. No smoking and no alcohol. Take following medicines shankha vati 2tabs twice morning and evening. Avipathikara churns 5grams night with hot water. Review after one month drmurthylanka@gmail.
Ask Free Question
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better.
Ask Free Question
Hi, take tab. Gasex 2-0-2 and tab. Avipattikara 1-1-1 after food for 15 days. Avoid oil fried and spicy food. Eat at regular intervals.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors