I am 38 year old with specks. I am Unable to sleep having head ACH and lot of hair loss with some unwanted fear every time.
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as you say unwanted fever, best is to develop phylosophical attitude. have some spiritual inclination and believe in God who will help you incoming out of this distress. If you are a homemaker read spiritual books in your leisure. have daily prayer to whichever God you believe. learn the habit of meditation which will help in getting you mentally strong. head ache could be due to over thinking. develop some hobby, or go for morning walk or do some physical work to break the thoughts. loss of hair could be due to stress which you are feeling. so have this life style change and see the difference, come back again for further clarification
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