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My name is doodhnath I have constipation problem I tried some medicine but didn't relief so please suggest me some effective medicine.
1Doctor Answered
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To pass motion everydayfollow this rule 1 eat high fibre diet 2 drink 3-4 ltrs of water 3 never skip a meal 4 drink two large glasses of warm water early morning before your tea and walk about a little so you get this urge if you feel the the qnty of water you can increase it make this a daily habit and soon you will definitely be not constipated.
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