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Hello! diabetes n its symptoms can be well managed by a good diet chart. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day.
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Dear lybrate-user, your weakness isn't related to your blood sugar levels. At your age ageing, poor heart function, muscular atrophy, nutritional insufficiency and mental stress or depression are common but overlooked causes of weaknesses. Visit a doctor in your area, get necessary tests done and treat the cause. Don't worry. Regards.
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