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My son aged 14 years, weight 78 kg, height 167 cms is remains non-energetic. He has lack of stamina. Due to this, his study get lots of suffer as he is not concentrate to his study due to tiredness and fatigue. Kindly suggest the solution and treatment of my son. Thanks.
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According to his age his weight is more. You have to work towards his weight loss programme. Overweight causes lot of lethargy and fatigue. Let him indulge in any outdoor activities like playing football or tennis, swimming ,cycling, jogging etc. Let him stop all kinds of junk food outside food and sweets chocolates cold drinks etc.
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