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What to do to maintain our body? What should do to been smart health? What to do for heart patient? If poison goes on our body what to do to stop it? How to be well healthy ?
1Doctor Answered
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taking a healthy diet ,workouts(jogging,running,exercises,games.swiming,cycling etc according to indiviisual choice),Aproper routine of sleep &wakeup etc..to protect ourself from heart diseases avoid junk food.
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