Am a 18 year old boy. I got sight when I was 16. My sight is minus one (-1) l can not see far away things clearly. At that time for 6 months I took no vitamin A stuff. From the last two years, my sight remained constant. But now it seems a bit difficult for me. Am not using my specs regularly, using only times I needed it to be important. Now am taking a lot vitamin. Please say me whether I can get rid of my sight and suggest me precautions and medicine. Please explain and make me know more about this.
There is no medication or food or exercise or vitamin for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact lens then go for lasik.
Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik
carrots can't decrease number of your glasses.
Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually. The glasses are only tools to see clear. If used constantly it will increase in number almost every year. Needs consultation.
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