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I usually get pain in my backbone when I sleep or stand plzzz tell me why is it so I am 17.
1Doctor Answered
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You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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