I am facing poor Digestion problem, constipation and lack of appetite. Suggest me some syrup or medicine to heal it.
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Take care of your eating habits, please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables, salty foods, spicy foods, long preserved, frozen foods, junk foods like pizzas burgers chips are to be avoided. Drink two glasses of warm water on empty stomach every morning about 30 minutes before breakfast. Try it! this works amazingly! in addition, walk fast for 30 minutes every day or engage in some service every day. Please also do meditation regularly and sincerely which has been scientifically proved for overall health. Use parsley and jeera seeds while cooking vegetables.
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