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Every day when I wake up .I'm having cold and cough .I don't know what it is. It started from my childhood itself .I have seen many doctors. But they were not able to cure me . Please help me.
1Doctor Answered
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Hello lybrate-user, i'm sure this will help you. You can try 1) steam inhalation 2-3 times a day. 2) drink lots of water (around 2-3 litres/day) & keep yourself hydrated. 3) anti-allergic medications -this one will help you most plus 4) also take proper 8 hr sleep a day. Avoid late night studying/work. Note, you should not ignore the, as recurrent episodes may lead to development of polyps in nose & different other problems like sinusitis. Feel free to get in touch for any further assistance.
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