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Hi I have taken master check up that was everything fine .but little bit I have LDL .a senior general physician said daily walk and control your food habits. My question is which type of food can I take which is LDL reduce within short period? What is advantages of soaked almond if I need to this daily consumption n what quantity suggest me healthy food Thnks


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.