Hello sir, I am remo sharma. I suffering from knee pain about 2 month before . Please tell me a treatment.
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Hi, Apply Bakson?s Rheum Aid oil gently (2-3 times a day) and take orally Bakson?s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you. Revert.
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tk calcium supplements do quadriceps exercise and hot fermentation. put a towel roll under knee and press for 10 second then release repeat 10 time
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