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I am 24 years male. I want to increase my height by 2-3 inches. Is it possible ? I did tadassan for 2-3 days found some temporary results. Can I achieve my desired results by continuously doing the asans ? And how long will it take. And please tell me if it is even possible to increase height at this stage of life.
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Hi, nothing can be done dear once the age of gaining height has gone, i. E. Around 21 yrs. In males. So, be happy the way you look and improve your personality.
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