Dear Doctor, I'm feeling fear psychosis for everything. I fear to take bath, I fear to drive my car, I'm not able to take lunch/dinner alone because of unknown fear. I am not able to sleep because of unknown fear having no reason, thinking that what would happen if I sleep. I feel a strange kind of fear if I stay alone. Sweating comes out abnormally. Sometimes, I feel very depressed. I'm not able to concentrate anything. Moreover, I do something, need immediate result. I loose my control to wait for the result. About 1.5 years back I was having acute pain all over my lower limbs. I had undergone with various tests & medicines but nothing cured me. Alternatively, having no alternative, gone for electro-homeopathic treatment. I was cured. I'm a diabetic & taking glypride-1000 mg regularly after dinner. Please suggest to overcome from this phobia.
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Thanks for your query. From your description it seems that you are waiting for some kind of result or outcome. When you are too focussed on some kind of result or outcome you tend to develop a fear of what if it doesn't happen the way you want ir to be. This may be caused to be restless and over worries about consequences. Remember, in life nothing is completely in our control. We try our best and leave the rest to god. So please stop being a control freak and believe in divine power s.
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Hi, this is a stage of insecurity you r suffering from. Relax! go for under noted norms to get rid of your problem. - go for meditation to reduce your emotional stress & calm your nerve to ease your problem. Go for a brisk walk to restore your blood circulation to feed your heart and brain. Your diet b easily digestible on time. Tk homoeo medicne: @ ignatia 20-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. Maintain, calorie value from 1200-1600 through dieatery regulation. Avoid, caffiene, nicotine, junkfood, alcohol. All d best.
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Mr. Lybrate-user you rightly said it's phobia. At this time you required is medicines along with counseling to overcome this problem. Be strong. Medicine will definitely help, but your own mind, rather positive thoughts will help you more. Don't take tension anyways. Share your feeling to your near n dear ones. Take help of meditation n yoga. Last but not the least I will require medicine which will act on your mind. For such homoeopathic medicines r the best, they consider mainly mental plain. You can definitely rely on this to come out of this.
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dear Mr. sharma, actually i observed that you are so worried about yourself,u always think that if something goes wrong than what will happened.that`s why you want to do everything as earlier as possible,and about your sweating that comes abnormally may be cause of low blood sugar level,you know what when you think so much that time your sugar level goes down.according to me it`s a very good mental case,and in homeopathy a very good medicine we have .parallel you have to do some extra activities too. like as busy yourself.when u feel alone talk with your close one share it all what you feel rt now.hope it will help you.
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Hello Mr. Lybrate-user no as you asked about your problems related to your nervous system and unknown fearing are relatively linked with your nervous system and anxiety, depression. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga. You may learn yoga from any yoga teacher and practice daily. However you may engage yourself in any work. You may practice meditation twice daily then you feel better result.
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