I have an eye sight of 2 & 2.5 for right and left eyes respectively . I'm using spectacles from past 6 years . So, that my skin under the eyes became black (dark circles) . I want to get rid of this specs by choosing contact lens (1 years disposal) . Could you please suggest , how to use them . Does , they remove when I'm going to sleep , face wash ?

Dr. Robin AnandAyurveda6yrs exp

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Follow these methods to clear dark circles fastly : ? Take 6 to 8 hrs sleep regularly . ? Do yogasana specially SINHASANA & Bhramari Pranayam . ? Apply piece of cucumber on your both eyes . ? Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . ? Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . ? ? Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . ? Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .  

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