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Respected sir I am a man of age about 38 years and I have a severe problems of stomach like gas, acidity,indigestion for which I look very lean and thin and even my friends also make fun of my health please help.
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You take abhayamruta 3 spoon add 3 spoon lukewarm water take after lunch end dinner for 3 month. Change food habites. Avoid over eating, spacy, fast, junck foods. Take simple veg home made foods with green vegitabales salad. Do not drink water during meals time if you fill spacy take sip not more than 1/2glass in complite meals. Water avoid is the best. After one end half hour take 2, 3 glass of water. In morning gets up do not wash mouth take 2 glass of water in setting position than wash. Take 3 to 4 litter water in 24 hours.
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