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Dear sir, I am 30 years old, married two months before, sometimes penis is hard n enjoyed intercourse, now most of times it get soften easily very early, is it ED? Also jogging or walking will help to overcome ED or doing regular gym is better option for above problem, please give me guidance n suggestions ,I want natural remedies sir, only exercise n food, please.
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Do daily exercise 45 min. Eat high protein diet. Avoid alcohol, smoking. Get sleep 6 - 8 hrs. Eat dark chocolate. Drink watermelon juice. The four possible causes of lack of sexual energy are; stress, lack of exercise (fitness), good nutrition and health. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account. Homeopathic medicine has no side effect. Consult privately.
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