I am 25 years old male. I have stones in kidney. 2 time it is blocked my urine tube and that time I got more pain. Please suggest the to avoid stones in kidney.
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Make a habit. Drink lot of water even keep a jug of water near bed at night and drink water at night too when awakened. At night stones form and increase. Diet changes do not help much.
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Drink water throughout the day. Eat fewer oxalate-rich foods. Choose a diet low in salt and animal protein. Continue eating calcium-rich foods, but use caution with calcium supplements. Recommendations based on the specific type of kidney stone include the following: 1. Calcium oxalate stones= reducing sodium reducing animal protein, such as meat, eggs, and fish getting enough calcium from food or taking calcium supplements with food avoiding foods high in oxalate, such as spinach, rhubarb, nuts, and wheat bran 2. Calcium phosphate stones= reducing sodium reducing animal protein getting enough calcium from food or taking calcium supplements with food 3. Uric acid stones= limiting animal protein. For more details kindly consult.
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Take 4to5litres of fluids and consult urologist.
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