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Of late my thigh and calf muscles have started twitching involuntarily. I have no BP nor am a diabetic. What is the reason and remedy.
1Doctor Answered
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Twitching can be because of Vitamin deficiencies or muscle tightness&weakness. Improve your diet. Supplement it with Vitamin B12 if you are vegetarian. Also, in addition to this, start doing some stretching and strengthening exercises for the lower limbs like calf stretch, hamstring and quadriceps stretch. Hope this will help!!
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