I am 27 male I am facing sexual problem from 6 years libido or ed I get erection in night many times in a month during sleep I am unmarried I get my penis tight when I masturbate but suddenly fell my penis is getting soft after 2-3 minute one more thing I notice my penis get erection when I am laying or sitting if I stand it will loose erection I met a doctor last year he get some blood test which were normal 1. Urine culture normal 2. Total tsh serum 1.044 range 0.35-4.94uiu/ml 3. Testosterone total serum 566. 82ng/dl range 241-827ng/dl 4. Hydroxyvitamin d it was very low only 3.90ng/ml range 30-100ng/ml I am taking d3 syrup 60000iu weekly and now it is almost 23ng/ml but not too much improvement in my sexual conditions so I do not know what to do my marriage is next year.
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There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (pc) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i. E. Stop urinating in between. Do this thrice a day repeating 10 times. The pc muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i. E. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. Take yohimbinum q 20 drops in half cup of water three times a day. All said and done, one suggestion: though this is a very sensitive issue, please have a thorough discussion before starting off on some medication on your own. Each body is unique and will respond differently to different formulations. With homeopathy, the aim is to treat the individual holistically instead of just removing the symptoms.
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