Frequently im getting back pain, kindky suggest some exercises.
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Dear take an mri of your back and consult me in my personal section with the report. Take care.
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can guide you as to what needs to be done and I normally suggest spinal flexion or extension exercises depending upon what is the spinal pathology, abdominal strengthening exercises, posture counseling which is very important and a set of general conditioning exercises, but your physical therapist can actually demonstrate you these. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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