I am suffering from a very loud snoring problem causing me sleeping disorder .want a permanent solution. Doing regular exercise but no results.
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Constitutional homeopathic medicine will give you best result. Advise=clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Keep bedroom air moist. Change your sleeping position. Sleep on your side instead of your back.
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Snoring is due to obstruction in respiratory passage. Obesity is a common cause. 1, check your blood sugar. 2. Thyroid profile. 3.3. Consult an ent specialist. 4. Can use c-pap.
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As per your height your weight is much more. You will benefit from treatment only if you reduce weight. Also you should get a test called sleep test done to make sure that you are not having a condition called sleep apnea.
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