Hello, I have very much pain in L5 S1 spine from last 2 months. MRI report says:
"Annular tear of l5-s1 disc with diffuse posterior bulge, central & right para central prolapse & mild inferior migration of the prolapsed fragment causing compression of right exiting nerve root.
Please suggest me what I do? Pain is very much. Should I go for surgery or any other option available.
If surgery then how much time time required to recover & what is accuracy of surgery treatment.
9 years experience
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Physiotherapy treatment is better then surgery.
Firstly reduce pain by physio then do strength exercise.
Avoid long sitting toward bending lifting weight.
Posture correction must.
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