I have married before a year. I am 30 years old and my hubby is 36 years old. I have pcod problem and obesity. Kindly help me for conceiving a baby.Please suggest.
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Hello, pcos is a lifestyle disease resulting in hormonal imbalance and infertility. You should not delay as you are already 30 yrs. Consult a gynecologist immediately for the purpose.
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1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Here is one package for you 1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
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